Praying Mantis - Eighteen Elders: The eighteen legacy styles of kung fu that inspired Praying Mantis

eBook title: Praying Mantis Kung Fu - Eighteen Elders, Concepts and Techniques

Price: US$16.95

What you'd find in our eBook

Our eBook sets out the Eighteen Elders Form with instructions, as well as a detailed guide to the background concepts and techniques of Praying Mantis Kung Fu.

When Wang Lang founded Seven Stars Praying Mantis, he was already an accomplished master of eighteen styles of kung fu. He fused the best aspects of these styles into his mantis style.

The Eighteen Elders Form is named on honor of the eighteen grandmasters of these styles. Each movement could individually be traced to these systems.

The historical and sentimental significance of this form has dimmed amongst modern mantis schools, but the form remains technically important in that it is the first form that trains the practitioner to practice both left and right sides. It is also referred to as Eighteen Hands, as the word for Elders and Hands share the same pronunciation in Cantonese and Mandarin.

Benefits of our eBook:

Packed with diagrams:- The illustrations for the form itself comprise of over 45 carefully created color diagrams in addition to the many illustrations in the main body of the eBook.
Easy to understand instructions:- Our eBooks contain detailed instructions written by our expert editors in a friendly, easy to read style. All text is in English.
Easy to understand instructions:- Our eBooks contain detailed instructions written by our expert editors in a friendly, easy to read style. All text is in English.
Multiple camera angles:- Multiple angles of the technique are covered in the diagrams where applicable so that you can see the technique from all perspectives.
Printer friendly:- The eBook is in PDF format, and can be printed from any printer.
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