Volume 2 of our Jeet Kune Do series focuses on the different training methods used to improve the key attributes of the Jeet Kune Do fighter:
Unleash the explosive potential in your muscles - Understand the different factors that affect muscular strength, and training methods to improve the overall explosive power released by your muscles
React faster than the opponent, always - Discover the different factors that affect speed and reacting times, and training methods to improve your responsiveness and catch the opponent
Last longer in a fight- Training exercises for enhancing your endurance so that you can fight for longer and stronger, and absorb more blows without getting knocked down
Blitz your opponent with fast and lethal strikes - Understand how to hone your techniques so that each strike can floor your opponent before they realize what hit them
Outsmart your opponent - Read your opponent while your fight. Find out about the different concepts of enemy engagement so that you always pick the best strategy in a fight
Informative and packed with diagrams:-
The illustrations for the form itself comprise of over 96 carefully created color diagrams in addition to the many illustrations in the main body of the eBook.
Easy to understand instructions:-
Our eBooks contain detailed instructions written by our expert editors in a friendly, easy to read style. All text is in English.
Multiple camera angles:-
Multiple angles of the technique are covered in the diagrams where applicable so that you can see the technique from all perspectives.
Compatible with Windows PC, Mac OS, iPhone, iPad and Android phone / tablets:-
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The PDF version of the eBook can be printed from any printer.
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