Eight Drunken Immortals - Lan Cai He eBook
Ambush your opponent at close range

What you'd find in our eBook

The Lan Cai He Form is named after the Taoist Goddess Lan Cai He (see below), and is the fourth form of Eight Drunken Immortals.

Lan's Form draws inspiration from her incredible speed, rolling hips and effeminate gestures to teach you fast choking techniques, elbow and kneeing combinations to hit at close range.

Our eBook covers the concepts of Eight Drunken Immortals before moving to cover the movements of the Lan Cai He Form with over 66 diagrams, and discuss its underlying concepts and applications:

• Find out how the deceptive qualities of Drunken Boxing can give you an edge, together with an illustrated guide as to how power is generated by a drunken fighter

• Discover how the footwork of the Eight Drunken Immortals works, together with explanations of the various stages of drunken stupor and what not to do in fighting

• Learn about the combat theory of the Eight Drunken Immortals with an illustrated guide on the use of force and dimensional defense, as well as an explanation of the "Deception and Rush" principle

• Develop fundamental Eight Drunken Immortals techniques:

• The 5 components of the slapping technique
• Hitting with different areas of the fist
• Use of the hand knife
• The 3 ways of falling
• 4 ways of kicking, with an illustrated analysis of sub-variations for each kick

• Master the critical ideas behind Lan Cai He and how they are applied:

• Closing distances quickly to attack
• Choke your opponent with the hopping flower-basket technique
• Turn the tables when your hands are seized
• Keep the initiative when your first attack is countered
• Using elbow strikes to hit at close range
• Floor your kicking opponent in the blink of the eye
• Surprise your opponent with the heel strike

Who is Lan Cai He?

Lan Cai He is the fourth of the Eight Drunken Immortals who lived at the time of the Han Dynasty (700AD), Lan was a girl of 14 who achieved immortality by inadvertently eating a divine fruit that was the elixir of life.

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