Our eBook contains an illustrated guide to the Little Plum Blossom Form, together with detailed notes setting out key concepts, drills and applications. The Little Plum Blossom Form is known as Siu Mui Fa in Chinese.
The Little Plum Blossom Form is an introductory Choy Li Fut form building on the Five Wheel Stances and Five Wheel Fists Forms that focuses on using successive short range techniques. The form is crisp and clear, and coordinates the harmony between the hard and soft perfectly. These include noted Choy Li Fut techniques such as the double claw attack and the Tiger Tail attack, which incorporates feigning movements to distract your opponent.
Learn the Little Plum Blossom Siu Mui Fa Form with step by step instructions
Find out what the 25 basic Choy Li Fut techniques are, with illustrations
Practice training exercises, including sandbag practice (4 drills) and jab practice (3 drills)
Discover a simple breathing exercise for Chi development
Develop your kicking ability with kicking drills
Know what each component of the form means and how it is applied, with illustrations:
Counter-attacking after blocking a kick
Attacking with upright palm strikes
Use of the Stealing Stance
Use of the palms during a high kick
Meaning of the Gung Sau Greeting Hand
How to flow from Seung Chum Kiu to Tiger Claw
Use of the overhead block and jab
Attack quickly with the Gwar Fist and Horizontal Palm combination
How to use the turn and Gwar Fist with downward Ying Fist
How to seize the opponent’s kick
How to follow up from a double block downwards
How to use the upward block from kneeling position
Informative and packed with diagrams:-
The illustrations for the form itself comprise of over 76 carefully created color diagrams in addition to the many illustrations in the main body of the eBook.
Easy to understand instructions:-
Our eBooks contain detailed instructions written by our expert editors in a friendly, easy to read style. All text is in English.
Multiple camera angles:-
Multiple angles of the technique are covered in the diagrams where applicable so that you can see the technique from all perspectives.
Compatible with Windows PC, Mac OS, iPhone, iPad and Android phone / tablets:-
We provide two formats of our eBook for each customer: an HTML version and a PDF version. The HTML version is compatible with Windows PC, Apple Mac, iPhone, iPad as well as Android phone / tablets. The PDF version can be accessed from any device running Adobe Reader.
The PDF version of the eBook can be printed from any printer.
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